The benefit of counseling can be immeasurable. It could have a ripple effect and one small change that you create may reverberate into different realms of your life. To make your counseling experience positive with a sustainable impact, we will need you to be a partner of the decision making in your counseling process. Our therapists are always open to your feedback to collaborate with you.
The counseling services we offer include: traditional talk therapy, interactive therapeutic modalities such as expressive arts therapy, Brainspotting, and Eye Movement Desensitization and Reprocessing.
Our therapists will offer the best possible match of service to the unique challenges that you face. The interventions and techniques to be utilized are reviewed and consented by you so that you may make an informed decision about the choice of service.
To be culturally-sensitive, our service will be offered through Humanistic orientation in which we will provide a client-centered, strength-based approach, trusting that the client is capable and essential in co-guiding the therapeutic process. Therapists are informed by developmental psychology, trauma care, attachment and systems theories, and other relational models to address human interactions and behaviors that could enhance the understanding of yourself. Cognitive Behavioral Therapy and Solution focused counseling can be offered (once the obstacles are identified and your awareness is increased) through deep self-reflection and ownership of your challenges. Therapists also serve as your mirror to offer reflective listening and clarify your intention surrounding your current problems and future goals.
Wherever you are in this journey, we will assist you one step at a time to motivate, encourage, and support you through this process.